mind body solutions
mind body solutions mind body solutions mind body solutions

Phone NOW to book a

FREE 'taster' Coaching Session
lasting 30 minutes

Call 01925 714113 or email



Services Available

• Weekly MindSlim mindrobics™ Classes

• Wellness Assessments
• One-to-One MindSlim Coaching
• Workshops & Seminars
• Life Coaching


Take the first steps towards a new you…
we can help you to open up a whole new world of choices to improve every aspect of your life. Take your first step today and identify your quality of life NOW using the simple test below. Once you understand where you are NOW then you can plot your progress towards all your personal life & wellbeing goals. Place a number between 1 and 10 in all the boxes, 1 representing poor quality in that area of your life and 10 being ideal quality. Then click the submit button for your personal results and advice from your Wellness Coach.

Score 1-10 on - Health, Relationships, Wealth, Me time, Career and Contribution/Giving back.

The Results come only when you take action…

Health & Fitness
Me time  
Contribution/Giving back


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  • Nutrition and Stress Analysis combines with a range of health screening checks and consultation

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  • Wellness screening
  • Wellness workshops
    and group coaching
  • Wellness one-to-one

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